We all know what it is like to feel anxious and overwhelmed these days.

As our nervous systems are triggered, they react on auto-pilot.

Flow practices connect you to your nervous system so you can calm, flush and strengthen your nerves.

This enables you to self-regulate and shift reactions into conscious responses. 

And the practices feel so good!

Flow Tribe's Practices are as follows:

• Morning Flow Kundalini (Breath and movement practice) is taught  Monday thru Thursday. 
  - LIVE @ 6-7am MDT
  - Or by recording anytime.
  (Attend as many classes as you like.)
• Flow Attunement (Luxurious guided energy attunements) are pre-recorded and released weekly (vary from 15-45 minutes long)
  We keep a library of recordings for your access 24 hours.
• Flow Library (Prerecorded Teachings) vary in length and can be viewed at your leisure.

Our golden rule is to meet your body where it's at.

For example, some students begin on chairs before moving to the floor.

For some people we use props to support the body and for some we modify the practice to suit. 

Most movements will be doable by all. Others will be modified. 

Communicating what is happening with you is the key to your best experience.  

No, you will NOT be on camera.

The class is taught via ZOOM WEBINAR. I am the only one on camera.

This allows you to go deep into your practice in the coziness and privacy of your own space.

Two avenues to receive support and instruction.

ONE: Post in the Flow Tribe Community Forum

Each day I will post the link to access that morning's recording. Feel free to make comments, ask questions and share your experience.

TWO: Message us at [email protected]

If your matter is personal and you do not feel comfortable to share in the group, email and we will get back to you with a response.

Sign up anytime.

Once you initiate your membership, you will receive instructions on how best to onboard.

If you are new to these practices, we will guide you through the basics of the practice protocols before you join the ongoing classes.

When you then join in on an ongoing class, you will feel right at home and understand the instructions.

No, and here's why.

Free Trials tend to attract those who sign up just because it's free. But they never really engage or add to the energy.

This creates holes in our container .. and you will feel it.

Flow Tribe practices are so profound that our container is vital.

We create a safe and sacred space.

SOLUTION: Sign up for a month. Try it out. If you love it, continue. If you don't, cancel. 

Your first payment will be made when you sign up.

If monthly is chosen, your next payment will automatically be charged on the same day of each month following, until you cancel or pause.

If annual is chosen, your next payment will be set to 1 year following your purchase, unless you cancel prior to that date.

Yes

When you choose a Flow Your Business or Flow Your Life Coaching Program, Flow Tribe Membership is included. 

When you upgrade, we will pause Flow Tribe Membership payments for monthly members and make adjustments to pricing for annual members who have prepaid.

To pause your monthly membership, email [email protected] with start and end dates of your time away.

To cancel your monthly or annual membership, login to your account and choose the cancel subscription option. Your access will remain until the end of the period that is paid for.

YES .. you can re-enrol at anytime should you cancel.